
09:28
09:28
Day 5 - Acceptance
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
206
We judge everything in life. In truth we have no idea of the greater play of life. We perceive our lives and the world with such a limited perspective. It is rather like judging a whole movie whilst only being able to see a few frames of the film in the middle somewhere! It’s the continual judging and projection away from the now that brings us so much anxiety and suffering. Today is a good time to let go, and let life unfold like it will.
AcceptanceTransformationStabilityNatureDetachmentSerenityMindfulnessAnxietySufferingSelf AcceptanceInner StabilityNature ImageryEmotional DetachmentMindfulness BreathingLetting GoTransformative ExperiencesVisualizations
Meet your Teacher

Janita Hargoven
Harare, Zimbabwe
