Day 5 - Acceptance
09:28
09:28

Day 5 - Acceptance

by Janita Hargoven

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
206

We judge everything in life. In truth we have no idea of the greater play of life. We perceive our lives and the world with such a limited perspective. It is rather like judging a whole movie whilst only being able to see a few frames of the film in the middle somewhere! It’s the continual judging and projection away from the now that brings us so much anxiety and suffering. Today is a good time to let go, and let life unfold like it will.

AcceptanceTransformationStabilityNatureDetachmentSerenityMindfulnessAnxietySufferingSelf AcceptanceInner StabilityNature ImageryEmotional DetachmentMindfulness BreathingLetting GoTransformative ExperiencesVisualizations

Meet your Teacher

Janita Hargoven

Harare, Zimbabwe

Meet your Teacher

Janita Hargoven

Harare, Zimbabwe