Janice creates guided meditations and breathwork for the moments when your nervous system is fried and your mind won’t slow down. Her work blends nervous system regulation, energizing breathwork, and manifestation in a way that’s actually usable in real life—especially when you’re overwhelmed, stuck, or craving change but don’t know where to start. She supports people navigating growth, burnout, and transition who want to feel more grounded, clear, and connected to their power along the way.

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About

Speaks English

Joined Insight Timer in June 2026


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