Meditation | Compassion
06:43
06:43

Meditation | Compassion

by Janet

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.1k

In this 7-minute meditation, we explore the practice of compassion and forgiveness. This practice brings us home to our still point, to return to the place we all carry within us that ... mind, heart, and breath.

MeditationCompassionForgivenessHeartSelf CompassionLoving KindnessBody AwarenessShadow WorkMindHeart CenteredBreathing

Meet your Teacher

Janet

San Francisco, CA, USA

Meet your Teacher

Janet

San Francisco, CA, USA