Bilateral Rhythm For Reset #2: Shift To Calm

A live music meditation featuring the rhythmic interplay of steel tongue drum, Indonesian kendang drum, shakers, flute and fretless bass. The shakers are recorded to create bilateral stimulation, a recording technique that encourages communication between the left and right hemispheres of the brain. This track can be used day or night as a nervous system reset to calm the body/mind for renewal or sleep, whatever may be needed. James Kellerman, steel tongue drum and flute; Ryan Billig, Indonesian Kendang drum and shakers; Steven Hobert, fretless bass. Produced, recorded and mixed by James Kellerman, ©2025

Reviews

I used it for somatic movement. It was very soothing 🙏🏼🤍