Jag Chohan

Jag is a yoga teacher, ILM-qualified executive coach, and trained in Level 1 Pranic Healing. She is passionate about creating calm, grounding spaces that support both inner connection and everyday wellbeing. Her work weaves together gentle movement, breath, energy awareness, and reflection, helping others to navigate stress, find moments of peace, and bring more balance and positivity into their lives. Her sessions are designed to feel accessible, nurturing, and gently restorative. Alongside yoga and meditation, Jag offers both personal and executive coaching, as well as small, intimate workshops that create space for deeper connection, reflection, and reset. Her approach is intuitive, heart-led, and supportive, offering a space to pause, reflect, and return to yourself.

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