01:40

2-Minute Easy Breathing For Calm

Name: 2-Minute Easy Breathing For Calm
Uploaded: 2020-04-30T00:17:27.000Z
Duration: 1 min 40 s
Channel: Jaene Leonard
Description: Feeling overwhelmed? Anxious? Fearful? Here's a quick two-minute breathing meditation to calm and center you so you can respond to circumstances rather than react. You can do this anywhere, at any time! You got this!

by Jaene Leonard

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

903

Feeling overwhelmed? Anxious? Fearful? Here's a quick two-minute breathing meditation to calm and center you so you can respond to circumstances rather than react. You can do this anywhere, at any time! You got this!

Breathing Calm Anxiety Fear Meditation Relaxation Stress Relief Counted Breathing Extended Exhale Breathing

Meet your Teacher

Jaene Leonard

San Francisco, California, USA

Meet your Teacher

Jaene Leonard

San Francisco, California, USA

© 2026 Jaene Leonard. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.