Welcome Earth Angels.
Close your eyes gently.
And take a slow,
Deep breath in.
As you exhale,
Soften the body.
Ease the mind.
Breathe in.
.
.
Exhaling to soften the tension held in your shoulders.
Your jaw.
You are allowed to rest.
Arrive fully with me.
Breathe in.
And let go.
Together we are surrendering into the uncertainty that we all feel.
This is an experience of the human beingness.
And it's okay.
There is nothing to figure out,
To solve.
You are here existing in this now present moment.
And that is enough.
And as you rest here,
Acknowledge this uncertainty.
Maybe you have no idea what's coming next.
Maybe it's a decision or an indecision.
A relationship,
Or your career.
All we are doing is simply acknowledging it is here with us in our field.
Part of the human experience.
Neither good nor bad,
It just simply is here with us.
Notice what happens in your body as you acknowledge it.
Does that tension resurface,
Tightening your jaw or your chest?
Is your mind searching for the answers.
We are here noticing,
Witnessing,
Observing.
Breathe with me Inhale.
And soften and surrender into this space.
Releasing control.
So much of our lives is spent trying to predict what comes next.
Trying to control outcomes.
Trying to protect ourselves from what we cannot know.
And yet,
Life continues to unfold one moment at a time.
Not all at once.
Just simply one breath.
One step.
One sunrise and one conversation.
And that is the only known,
Isn't it?
That life will continue to unfold.
All it is asking of you is to surrender,
Let go.
Take another slow breath in.
And as you exhale,
Imagine loosening your grip.
Simply softening.
Releasing the need to have every answer.
Releasing the need to control the outcomes.
You are okay,
Let go.
Don't you know that you are fully supported?
Love.
What does it feel like if we exchange the word?
Uncertainty,
The feeling of it.
For possibility.
What if uncertainty simply becomes the space where possibility lives?
Now imagine yourself resting in this vast,
Open space.
There are no walls.
It is not confined.
It is infinite.
The mind will try to understand it.
Define it.
But allow yourself to rest in this openness however it feels or visualizes and presents itself to be to you.
Breathe.
Nothing to do.
Only be.
Within this open space exists every possibility.
The possibilities you have imagined.
And the possibilities your mind has not yet considered.
There are infinite outcomes.
Infinite universes and realities happening simultaneously here and now.
The next chapter of your life is unknown.
And that's okay.
You do not need to know how any of it arrives or the solution.
Simply recognizing and sitting in this unknown,
Means not limiting what is possible for you.
Your mind will try to create the future from the memories of the past.
Repeating familiar emotions.
Now I ask you,
What if something beautiful is unfolding that you cannot see just yet?
What if in this unknown,
You are creating space for something greater?
Grander than you could have ever planned.
What if you no longer needed to predict your future?
Instead,
You surrender to trusting it.
Trusting that you have always been on the right path.
You are never out of alignment.
You are perfectly aligned here and now.
And here you are magnetizing infinite possibilities dressed as uncertainty.
Remove that mask and see possibility.
Surrender to it.
Hand over control.
Breathe in.
I trust the divine unfolding of my life path.
Breathing in.
I let go of the outcomes,
Allowing my life to be exactly as it will be.
Breathing in.
The answer is to surrender.
You Now imagine the version of yourself who already lives with deep trust.
Notice how they breathe.
Slow and steady.
Notice how this version of you moves through uncertainty.
Not because they have all the answers.
But because they trust themselves.
And they trust the universe to guide them.
They understand that uncertainty is not the absence of safety.
It is the presence of possibility.
Now imagine merging with this version of yourself here and now.
Feel the calm.
The openness.
The trust of self with life.
That studying breath.
That continues to surrender and soften.
Into possibility.
Repeating this mantra in your mind and feeling it in your heart.
I am open to possibilities beyond my current imagination.
I am open to possibilities beyond my current imagination.
Study your breath.
Surrender your body.
Surrender your mind.
You are not alone in this uncertainty,
In this phase of your life that is temporary.
And what a gift to be here now in the unknown.
The longer you linger in it,
Surrender to it,
Love it,
Embrace it.
The more possibility.
How magical.
Take a deep breath in.
And as you exhale,
Remember this quiet confidence.
Return to this trust.
And allow yourself to soften.
Into the unknown.
Embracing it for the magic it holds.
Thank you so much,
Earth Angels.
Stay magical.
And I will see you on the next meditation.
