
14:30
14:30
New Moon Meditation: Grounding & Release
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.1k
Working with the Root, Solar Plexus and Crown Chakras, this meditation will help you to connect to lunar energy and create space for change. Self-love and empowerment are the focus for this one - using breathwork and gentle visualisations to access deeper healing in the mind, body & spirit. Thanks for watching and happy New Moon!
New MoonMeditationGroundingRoot ChakraSolar Plexus ChakraCrown ChakraLunar EnergySelf LoveEmpowermentBreathworkHealingMindBodySpiritBody ScanEnergyFocusChakrasIntention SettingEnergy FlowEye FocusIntentionsLight VisualizationsNegative Energy ReleaseRoot VisualizationsVisualizationsChakra AlignmentSolar Plexus Activation
Meet your Teacher

Jade Mordente
Edinburgh, United Kingdom
