Morning Blessing Gift Of Your Story

Morning Blessing Gifts awaken, stimulate, and deepen meditation and spiritual practice. The meditations provide a friendly, comforting, and accessible way to wake up and affirm the whole self. Each blessing has seven brief paragraphs that offer a welcome to the day, a silent meditation, affirmations of body, heart and soul, a blessing and a gift for each day. Begins and ends with a ring of a singing bowl.

Transcript

Welcome!

The frozen footprints in the forest speak of past walkers.

Some of the prints could be mine from yesterday,

Reminders of a past path,

Showing the way if I choose to repeat myself,

Or showing how to avoid repetition if I choose a new course.

The footprint tells its tale in frozen silence,

Containing the mark of its owner's boot,

And other stories to a talented sleuth.

Let your stories lie frozen in the past,

Where they belong,

And let yourself have this freeze-frame in the present,

To pause here and be still.

Our bodies are accumulations of the past,

Which carry us into the present.

Bring your physical being all the way into this time by noticing who you are physically.

Your feet and legs,

Your thighs and waist,

Your chest and neck,

Your arms and hands,

Your head and face.

Of all the feelings you have ever felt,

What remains in the tiny slice of this present moment.

It is here only because,

Like a footprint from the past,

It has a story to tell.

Listen.

The feelings could be finished,

Continuing,

Or just beginning.

Continue to listen at a deeper level so that the story of your soul can be heard above the chatter of everyday life.

Listen hard.

Listen well,

For no tale is more precious to you.

May you go forth into this day to create the story you someday will be glad to listen to.

Your gift today is your story.

Reviews

31.07.2021 Saturday morning.
Hello Jacob, soul and spirit companion.
🌀
Thank you.
Orly
Israel

Thank you for bringing our story to our attention. Namaste 🌹

💖so lovely, thank you💖

Wonderful reminder. Thank you. I see the light in you. 🤲🏻❤️🤲🏻