Finding The Good In Challenging Times
24:41
24:41

Finding The Good In Challenging Times

by Jackie Ulmer

Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
496

Life is 50-50, always. There is no good without bad. Even in the most challenging times and years, when we go within, we can find the gifts, lessons, and the positive. Reflecting back on 2020, I share some insights I hope may help you find hope.

PositivityMindfulnessJournalingReframingGratitudeGoal SettingSelf InquirySelf CompassionImpermanenceBody ScanEmotional ReleaseCommunityPersonal GrowthHopeReflectionLessonsChallenging TimesPresent Moment AwarenessExperience ReframingPandemic ReflectionsMindful LivingCharacter DevelopmentBody Scan MeditationsImpermanence MeditationsPainPandemicsSilver LiningsTribe Gatherings

Meet your Teacher

Jackie Ulmer

Scottsdale, Arizona, USA

Meet your Teacher

Jackie Ulmer

Scottsdale, Arizona, USA