Yoga Nidra - Relaxing Nature Sounds
30:07
30:07

Yoga Nidra - Relaxing Nature Sounds

by Jackie Buckley

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
124

This yoga nidra is set against the beautiful backdrop of my back garden. The sounds of birds chirping, trees swaying in the breeze. This is 30 minutes of deep rest with a guided visualisation to take you on a journey inwards. A special time for you to replenish.

Yoga NidraRelaxationNatureDeep RestBody ScanSensationsWisdomIntention SettingInner WisdomBreathingBreathing AwarenessIntentionsReplenishmentVisualizations

Meet your Teacher

Jackie Buckley

Greater London, England, United Kingdom

Meet your Teacher

Jackie Buckley

Greater London, England, United Kingdom