
30:07
30:07
Yoga Nidra - Relaxing Nature Sounds
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
124
This yoga nidra is set against the beautiful backdrop of my back garden. The sounds of birds chirping, trees swaying in the breeze. This is 30 minutes of deep rest with a guided visualisation to take you on a journey inwards. A special time for you to replenish.
Yoga NidraRelaxationNatureDeep RestBody ScanSensationsWisdomIntention SettingInner WisdomBreathingBreathing AwarenessIntentionsReplenishmentVisualizations
Meet your Teacher

Jackie Buckley
Greater London, England, United Kingdom
