Welcome to Ivy Love Language.
Please find a comfortable seated position.
Or perhaps lay down.
We will be tuning in to the frequencies of confidence.
Feeling the frequencies in our body.
Beyond what the mind can comprehend.
Beyond what the mind can comprehend.
Breathe into your body.
Just observe as you breathe right now.
Where in your body can you feel any emotion that arises.
Any emotion that arises.
Take a deep breath in.
Slow breath out.
And this time scan your body from the crown of your head.
And as you exhale all the way down.
Down the back.
Down the torso.
Into the hips.
Your legs.
Down the arms.
And then down to the fingers,
Toes and feet.
Just building that connection to feeling your body.
Having a sense.
And then from here as you inhale,
Breathe into the belly.
And breathing out.
Breathe into your heart.
And breathing out.
Breathing out.
Feel the frequencies of confidence.
Feel the melodies of the transmission.
Separating it from any stories that arise.
And literally feeling the waves that flow in and out from the transmission.
Keep breathing into the heart and into the belly as you listen.
As you listen.
As you listen.
Breathing in.
And breathing out.
Breathing in.
And breathing out.
Feel free to listen to this recording as many times as you can.
And just feel the peace of the mind as you listen.
And just listen to this recording as many times as you like.
Until you feel it in your cells,
Until you feel it in your heart.
And feel it in your belly.
And just feel the peace of the mind as you listen.
