03:50

Rise From Anxiety And Depression

Name: Rise From Anxiety And Depression
Uploaded: 2020-10-28T02:45:13.000Z
Duration: 3 min 50 s
Channel: Ricardo Da Costa
Description: There are days we wake up feeling as if the world was on our shoulders, these days are more challenging than usual, but we must always find a way to rise. This guided meditation is simply a reminder of how beautiful and magnificent you are. I recommend using headphones for a higher quality experience.

by Ricardo Da Costa

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

970

There are days we wake up feeling as if the world was on our shoulders, these days are more challenging than usual, but we must always find a way to rise. This guided meditation is simply a reminder of how beautiful and magnificent you are. I recommend using headphones for a higher quality experience.

Anxiety Depression Meditation Motivation Self Belief Self Worth Relaxation Overcoming Anxiety Affirmations Morning Practices Positive Affirmations

Meet your Teacher

Ricardo Da Costa

Ubud, Indonesia

Meet your Teacher

Ricardo Da Costa

Ubud, Indonesia

© 2026 Ricardo Da Costa. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.