13:24

Chakra Colors Practice

Name: Chakra Colors Practice
Uploaded: 2020-04-10T10:43:57.000Z
Duration: 13 min 24 s
Channel: Sara Teal
Description: This is a guided practice that takes you on a journey of the colours of the chakras. The concentration on each colour will help you balances the chakras, relax and go deeper within yourself. This audio can be listened as a meditation or as an aid to falling asleep.

by Sara Teal

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

628

This is a guided practice that takes you on a journey of the colours of the chakras. The concentration on each colour will help you balances the chakras, relax and go deeper within yourself. This audio can be listened as a meditation or as an aid to falling asleep.

Grounding Energy Breathing Emotional Balance Self Love Relaxation Meditation Sleep Spiritual Connection Breathing Awareness Chakras Color Visualizations Energy Activations Visualizations Chakra Alignment Spirits

Meet your Teacher

Sara Teal

Sheffield, UK

Meet your Teacher

Sara Teal

Sheffield, UK

© 2026 Sara Teal. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.