Concentration: Candle Flame

There is something uniquely powerful about finding a slowly-changing scene to behold. It gives us an access point to the present moment, while also recognizing its transience, its continuous state of change, allowing us to let go, again and again, to be present with what is. This week, we will focus on a candle flame, which has been a common method of contemplative prayer for many throughout history, including recently, Father Richard Rohr.

Reviews

Very relaxing 🙏🏻

Very effective and relaxing.
Thank you 🙏🏻🦋