
30:03
30:03
Experiencing You - and Letting Go - 30-Minute Session With Music
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.7k
A practice that helps you experience yourself in a new, but still very familiar way. I hope it helps you to see the fascinating thing in just being with the experience and how we can let go and relax into something greater that we are. Please let me know if this speaks to you. Much love!
ExperienceLetting GoMusicRelaxationBody AwarenessDetachmentInsightBreathingStillnessCuriosityPlayfulnessGratitudeLoveBelly BreathingInner StillnessNon Dual AwarenessPlayfulness In LifeExperiential InsightsNon DualitySensory ExperiencesCuriosity Mindset
Meet your Teacher

Mattis Norrvidd
Stockholm, Sweden
