Michael Callahan

Lebanon, TN, USA

2.5k Followers

Michael has been meditating for 56 years and has been a teacher and student of both hatha and raja yoga. He began his meditation journey in 1970. His long practice has given him unique insights into the process of meditation and mindfulness. "The river flowed on and on, always different yet always the same." - Siddhartha by Herman Hesse

Reviews

Tom Pahapill

Feb 7, 2026

Grabbed me by the throat and slapped me in the face. Take it out of neutral and put it in gear.

Sophie C

Nov 26, 2025

Thank you Michael 🙏 I appreciate your sharing and guidance. Many blessings to you 🙏💛

Lorraine

Nov 23, 2025

I really enjoyed this. Sometimes we just need to be reminded.

Sam Clarke

Nov 20, 2025

Awesome, thanks for sharing your personal story too. Feeling inspired! 😁

Claire Bagness

Nov 20, 2025

Many thanks Michael for this accepting and encouraging morning meditation. Good to go. Blessings to you 🙏

Senga

Nov 14, 2025

Thank you Michael. This was indeed a calming session for me this morning. A smile on my face now! 😊🙏🕊

Sophie C

Nov 10, 2025

Brilliant! 💫 I really appreciated you sharing this wisdom and experience. Thank you so much 🙏💛

Dhyana

Oct 8, 2025

This was very uplifting! I needed help changing my perspective this morning (woke up on the wrong side of the bed haha) and I feel like this meditation really helped shift my thought pattern. Thank you!

Cathy

Oct 7, 2025

Thank you Michael , this is profound. One breath at a time truly live ! 🙏

Daniel B

Sep 5, 2025

I cannot thank you enough for sharing this beautiful mediation.. it has left me feeling very grateful for the moment in which I am in. We are all so blessed to experience our time in this world and i thank you dearly for the time you shared with us..🙏🙏🙏

About

Speaks English

Joined Insight Timer in June 2021

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