Ian Tucker
Accredited

Certified Mindfulness Teacher,

23.3k Followers

Ian Tucker is the author of the bestselling book Your Simple Path, a certified meditation and mindfulness teacher and Reiki master. After experiencing burnout earlier in life, he was drawn toward simpler ways of living and working with the mind and body. Today, he shares gentle tools through meditations, courses, and books that support calm, clarity, and balance. Everything he offers is grounded in simplicity, lived experience, and the understanding that small practices, repeated kindly, can make a meaningful difference. He also teaches a longer-form course beyond this platform for those who wish to explore these practices more deeply.

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Specialities

Anxiety

Anger Management

Depression

Life Coaching

Self Esteem

Spirituality

Stress


Reviews

Bella Granato

May 28, 2026

What a nice and simple reset, and a good reminder that even when a state feels constant it shifts.

Cindy Sawtell

May 20, 2026

A beautiful and open feeling this snowy (!) morning. Thank you for your words and guidance.

Beckie

May 19, 2026

Very relaxing I fell asleep quickly and when I woke up in the middle of night I could fall back asleep to the music.

Helen Springett

May 17, 2026

I feel cleansed. That meditation practice was so calming and restorative. I will be coming back to do this again 🙏

Jo-Ann

May 16, 2026

How wonderful! I feel a sense of calm. Thank you! 😌

MagickAquarian

May 13, 2026

this meditation always connects me so quickly and i am immediately immersed. jus wrapped up my outdoor practice and i truly felt the light and warmth so much while my eyes were closed and its a very cloudy near rainy here today. thanks for sharing

Silverback

May 11, 2026

Another resonating session with much appreciation always ☘️💚🌎😊🙏🏼

Silverback

May 11, 2026

Excellent thanks much appreciated always...🙏🏼 😊🌎☘️💚☘️🌎😊🙏🏼

Darlene R

May 7, 2026

Thank you so much for sharing your knowledge. As a beginner this session really helped me a lot. Such a blessing to be able to return to this often.

Helen Springett

May 6, 2026

I resonated with this. I’m intending to do for 8 days as suggested 😊. Thank you 🙏

My Practice

Service Provided

Virtual

Client Age

Adult

Treatment Approaches

MBSR


About

Identifies as Male, White

Speaks English

Joined Insight Timer in March 2019


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