A Compassionate Breath

Ian Tucker invites you to slow down, settle into the moment and experience a few minutes of gentle self-compassion.
This simple breathing practice offers an opportunity to pause, soften and bring a little kindness and understanding to yourself.
A gentle reminder that sometimes, a little compassion can make all the difference.

Reviews

This is so relaxing. Your voice is always soothing Ian, and I love breathing into my mind and out into my body. Another short track to add to my toolkit for when life becomes overwhelming. I’m still following my simple path ☺️ Thank you so much Ian 🤍🕊️🌟💜