Joywork Peace 3
20:38
20:38

Joywork Peace 3

by Cassie Premo Steele

Rated
4.5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
118

In this Joywork lesson, we reflect on feeling peace in every hour of the day. In between each reflection, you will hear a singing bowl playing. You can use this time to journal or simply to dive into a deeply meditative state. This audio can also be helpful as a regular practice at any time of day, so feel free to bookmark it for when you need a sense of peace.

JoyworkPeaceReflectionSinging BowlsGratitudeEveningSelf CareBody AwarenessCreativityMindful EatingMeditationJournalingDaily ReflectionInner PeaceMorning RitualsEvening RitualsCreative PracticesMornings

Meet your Teacher

Cassie Premo Steele

Columbia, SC, USA

Meet your Teacher

Cassie Premo Steele

Columbia, SC, USA