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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationIsobel Gabbitas
Isobel is a social scientist and founder of Nova Inner Sustainability, where she leads courses, workshops, and coaching to help people cultivate their inner world for a healthier society and planet. Using the Inner Development Guide and the UN SDGs, Isobel focuses on presence, inner compass, and connectedness to guide personal and collective growth.
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