Balance Your Chakras With These Daily Affirmations

Psychological studies have shown that saying positive affirmations out loud has a significant effect on our mood and outlook.
The affirmations in this guided meditation are specifically designed to target each of the chakras in turn, allowing blockages to dissolve and energy to flow.

My thanks to Austin Neill for the image used for this meditation, and to Milan Palo for his beautiful piano track.

Transcript

Hello and welcome.

The following affirmations are designed to help open and balance the chakras.

They work beautifully in accompaniment with yoga or meditation practice,

But they can also be used flexibly,

Perhaps whilst walking to work or doing the dishes even.

I strongly recommend repeating each affirmation either aloud or in your head,

And used daily they can be particularly powerful.

Enjoy and thank you for joining me.

I am safe.

I am grounded.

I trust the earth beneath me.

My body is strong and I am supported.

I trust that I am where I need to be.

I accept change with grace.

I surrender to the flow of divine energy.

My body and mind are in balance.

I celebrate others' achievements.

I deeply love and accept myself for exactly who I am.

I'm not defined by my less positive qualities.

I am willing to let go and transform.

I am safe to experience life joyfully.

My life is lived with enthusiasm.

There is no limit to what I can succeed.

I accept responsibility for all areas of my life.

I now claim my personal power.

In relationships I am confident and open.

Life holds many adventures.

I am a loving being.

My true essence is one of pure love.

I choose to operate from a place of love whilst still maintaining my boundaries.

I am able to let go of unhealthy relationships.

I am grateful for the lessons all my relationships have given me.

I forgive myself.

My life is experienced with great joy.

My heart is free.

I speak my truth clearly and confidently.

I communicate with authenticity and integrity.

My voice deserves to be heard.

I have faith in my creative instincts.

My relationships with others are honest and clear.

I trust my intuition.

My intuition is my greatest guide.

I hear the voice of my intuition.

I hear the voice of my intuition clearly and communicate their messages with confidence.

My mind is strong and focused.

I am inspired to act on the messages of my higher self.

I am sensitive to the needs of others around me.

I have the courage to act on my intuition.

I am one with the universe,

The trees and the stars.

I trust my path.

I am open to new ideas.

I am protected and nourished by divine light.

I grow stronger as I surrender to my oneness.

I flow with the natural unfolding of life.

I choose to elevate each experience.

I live in the present moment.

I am one with the universe.

My highest self guides my actions and decisions.

I radiate love.

Reviews

This was very helpful, empowering abd rejuvenating.
Thank you 🙏

Great

Beautiful message, beautifully delivered. Thank you.