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Meditation Timer OnlineIshwarya Chaitanya is a yoga teacher, yoga therapist and Bharatanatyam dancer. Originally from Vancouver, BC, she moved to India in 2010 to pursue her passion in yoga, dance and spirituality. She completed her teacher trainings at S-VYASA, Bangalore, Tattva Yogashala, Rishikesh, and studied under Sri H.S. Arun for over 10 years. Ishwarya holds a Masters in Fine Arts from Sastra University under the guidance of Padma Bhushan Dr. Padma Subrahmanyam, is a student of Guru B. Bhanumati and Guru Sheela Chandrasekhar of Bangalore and Guru Sri Jai Govinda of Vancouver. Ishwarya has over 25 years of experience in teaching yoga and performing.
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