10:20

Nalu | Mind The Flow, Day 26 Of 28 - Gratitude

Name: Nalu | Mind The Flow, Day 26 Of 28 - Gratitude
Uploaded: 2024-04-23T05:00:09.728Z
Duration: 10 min 20 s
Channel: Art Grau
Description: Nalu is the Hawaiian word for wave. It can also mean mindful observation. During this series, we follow our main character, Nalu, as they explore mindful and meditation practices and deepen their understanding. On day 26 we continue to explore gratitude. Thank you to Mika Mimura Erickson for licensing the music track.

by Art Grau

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Nalu is the Hawaiian word for wave. It can also mean mindful observation. During this series, we follow our main character, Nalu, as they explore mindful and meditation practices and deepen their understanding. On day 26 we continue to explore gratitude. Thank you to Mika Mimura Erickson for licensing the music track.

Gratitude Nature Mindfulness Body Awareness Present Moment Nature Connection Mindfulness In Professional Contexts Body Sensations Awareness Breathing Breathing Awareness

Meet your Teacher

Art Grau

Honolulu, HI, USA

Meet your Teacher

Art Grau

Honolulu, HI, USA

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