35:09

Yoga Nidra For Twixmas

Name: Yoga Nidra For Twixmas
Uploaded: 2025-12-27T14:38:08.786Z
Duration: 35 min 9 s
Channel: Isabella Pilou Yoga
Description: This is a calming, grounding and restful Yoga Nidra practice for the period inbetween Christmas and New Year's: Twixmas! If you either had a busy few days and weeks or a relaxed Christmas, this practice will help you to find a calming balance again to start the new year with clarity. Background music by Amber Glow (the track is bought by me on Epidemic Sound)

by Isabella Pilou Yoga

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This is a calming, grounding and restful Yoga Nidra practice for the period inbetween Christmas and New Year's: Twixmas! If you either had a busy few days and weeks or a relaxed Christmas, this practice will help you to find a calming balance again to start the new year with clarity. Background music by Amber Glow (the track is bought by me on Epidemic Sound)

Yoga Nidra Twixmas Relaxation Balance New Year Restoration Winter Body Scan Breath Awareness Visualization Mindfulness Twixmas Period Hibernation Mind Observation Temperature Awareness Visualization Technique Light Visualization Root Visualization Balance Technique

Meet your Teacher

Isabella Pilou Yoga

Amsterdam, Netherlands

Meet your Teacher

Isabella Pilou Yoga

Amsterdam, Netherlands

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