Chakra Healing & Activation Series: Root Chakra
11:00
11:00

Chakra Healing & Activation Series: Root Chakra

by Isabella Peñaranda

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
72

This Root Chakra Activation is part of my Chakra Healing & Activation Series, a collection of Reiki-infused guided meditations created to gently awaken and balance each of the seven main energy centres in the body. The root chakra is your centre of stability, safety and physical connection to the world around you. When it is balanced, you may feel more grounded, secure and present in your body, with a deeper sense of steadiness and belonging. This meditation uses visualisation and gentle guidance to help you activate the root chakra and invite in a sense of grounding, support and connection to the earth beneath you.

ChakraRoot ChakraGroundingVisualizationAffirmationNervous SystemPhysical ConnectionSelf ReflectionMeditationReikiChakra HealingGrounding TechniqueVisualization TechniqueAffirmation PracticeNervous System Calming

Meet your Teacher

Isabella Peñaranda

Madrid, Spain

Meet your Teacher

Isabella Peñaranda

Madrid, Spain