The moon puts on an elegant show,
Different every time in shape,
Color and nuance.
Arthur Smith Welcome to this special meditation under the June Strawberry Full Moon.
Always find a comfortable place where you can sit or lie down without interruptions.
Close your eyes and take a few deep breaths,
Filling your lungs to the fullest.
And then exhaling slowly,
Letting go of any tension or stress.
Breathing in and breathing out.
Allow yourself to fully arrive in this moment,
Ready to embrace the magic of the full strawberry moon.
Now picture yourself in a lush and green meadow at dusk.
The air is warm and the sky is painted with the soft hues of twilight.
As the sun sets,
The full moon begins to rise,
Its round,
Luminous presence casting a gentle glow over the landscape.
This is the June Strawberry Full Moon,
A time when wild strawberries start to ripen,
Marking the beginning of the harvest season in many parts of the world.
In your mind's eye,
See the moonlight touching the earth,
Illuminating the wild strawberry plants around you.
The strawberries are ripe,
Their sweet scent filling the air.
You feel a sense of anticipation and joy,
Knowing these fruits are ready for harvest.
As you stand in this moonlit meadow,
Take a moment to connect with the energy of the full strawberry moon.
Feel its light pouring down on you,
Filling you with a sense of sweetness and abundance.
This light is nurturing and life-giving,
Much like the ripening strawberries.
Now imagine this moonlight entering your body,
Starting at the top of your head and moving down through your entire being.
As it moves,
It brings a sense of warmth and comfort to you,
Filling you with a deep sense of peace and contentment.
Let this light touch every part of you,
All the way from your head to the tip of your toes,
Washing away any worries or negativity.
Now silently or out loud,
Repeat the following affirmations,
Allowing their meaning to sink deeply into your consciousness.
I embrace the sweetness of life.
I welcome abundance and joy into my life.
I am grateful for the blessings that come my way.
Feel these affirmations resonate within you,
Aligning your energy with the nurturing and abundant energy of the full strawberry moon.
Visualize yourself gently picking the ripe strawberries,
Feeling their smooth texture and smelling their sweet aroma.
Each strawberry represents a sweet moment in your life,
A blessing or a positive experience.
As you gather these strawberries,
Feel a deep sense of gratitude for all the sweetness in your life.
Imagine placing these strawberries in a basket,
Each one symbolizing a piece of joy or abundance you are bringing into your life.
See the basket filling up,
Becoming heavier with each sweet,
Ripe strawberry.
They all taste like heaven.
Take a few moments to enjoy this feeling of abundance and gratitude.
Know that you can carry this energy with you,
Nurturing it and allowing it to grow.
When you are ready,
Gently bring your awareness back to the present moment.
Wiggle your fingers and toes and open your eyes.
Feel refreshed and filled with the sweet energy of the full moon.
Carry this sense of abundance and joy with you as you continue your beautiful journey.
Knowing that the sweetness of life is always available to you.
From my heart to yours,
With all my love and gratitude,
Namaste.
