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Unarm Your Mind: Deep Healing Practice To Deal With Anxiety
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
9
Do you feel like your worries are leading your everyday life experience and creation? Do you know, feel like your fears are keeping that handbrake fastened to truly walk into your future and to fully experience your present? This practice is a deep invitation for you to become present, to unmask your fears, and to rewrite the story of what's possible for you now. Face your fears, remember your truth, and make peace with your life experience.
AnxietyHealingGroundingSelf CompassionBeliefsVisualizationBody AwarenessSelf TrustPresent MomentFuture Anxiety ManagementGrounding TechniquesBelief ExplorationCosmic VisualizationInner Child HealingResourcePresent Moment Focus
Meet your Teacher

Jana Winterhalter
Nairobi, Nairobi County, Kenya
