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Morning Shower: Start Your Day With Lightness & Focus
Rated
5
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
14
Every morning is a new opportunity for us to choose the energies we would love to define our day experience. In this practice, I'm inviting you to take a powerful yet gentle intuitive morning shower that's cleansing your energy field, filling you with your essence, and leaving you refreshed, focused, and light to start your day. This practice was recorded in my eco studio in Kenya, blessing you with its natural sound of nature.
Morning RoutineEnergy CleansingFocusVisualizationSelf AppreciationBreath AwarenessSelf TrustBody AwarenessPositive AffirmationEmotional ReleaseNature SoundsEnergy Field CleansingMorning Intention SettingVisualization TechniqueEnergy Field Expansion
Meet your Teacher

Jana Winterhalter
Nairobi, Nairobi County, Kenya
