
06:08
06:08
Creekside Calm
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
75
A gentle invitation to breathe and rest with Browns Creek high in the Colorado mountains. There are brief breathing prompts before and after a 3-minute segment listening solely to subalpine creek water. I recorded the audio close to the flowing creek underneath vibrant, dangling Mountain Blue Bells.
RelaxationBreathingNatureWaterGroundingGratitudeDeep BreathingCompassion BreathingWater VisualizationGrounding TechniqueNeck StretchingNature Gratitude
Meet your Teacher

Jonathon Stalls
Denver, CO, USA
