Integrating Presence Meditation: Classic Mindfulness Images

Classic mindfulness images and similes (recorded live): Relaxed cowherd after harvest; surgeons probe; ploughshare prepping the ground for wisdom; elephant’s neck supporting the head of wisdom while turning the full body not just the head; animal hitching post taming; climbing a platform with detachment for a broader perspective and overview; town gatekeeper knowing who to keep out and can direct who comes in; wheel spokes connecting body hub to the wheel of our experiences; and balancing oil bowl atop the head.