Emotions And Thinking | "Mindful Q&A With Wendy” #20

In this twentieth installment of the ongoing live series with Wendy Nash inquiring into meditation practice on and off the cushion, we explore the highly significant topics of emotions and thinking (again) such as how to train and work with them inside and outside of (formal) meditation including various views, responses, and relationships to/about thinking and emotions.

Amongst other things, we also talk about Wendy's recent retreat experience with an emphasis on context and teachers. We also touch on topics (not in this order) like the body, change, eye gazing, fear, gender, language, context, impermanence, lockdowns, rain retreats, relationships, society, etc.