04:59

Start Your Day With A Heart Full Of Gratitude

Name: Start Your Day With A Heart Full Of Gratitude
Uploaded: 2024-08-28T16:32:40.779Z
Duration: 4 min 59 s
Channel: Irene Schanda
Description: Start your day with a sense of appreciation for all that is. This short morning practice will guide you to focus on what you’re grateful for in your life, helping you begin the day with a heart full of gratitude and positivity. Music: Aurora by Scott Buckley Creative Commons CC BY 4.0 Photo by Kaishin - OneLushLife on Unsplash

by Irene Schanda

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

301

Start your day with a sense of appreciation for all that is. This short morning practice will guide you to focus on what you’re grateful for in your life, helping you begin the day with a heart full of gratitude and positivity. Music: Aurora by Scott Buckley Creative Commons CC BY 4.0 Photo by Kaishin - OneLushLife on Unsplash

Gratitude Morning Positivity Visualization Body Awareness Breath Awareness Morning Gratitude Practice Heart Visualization Gratitude Expansion

Meet your Teacher

Irene Schanda

Wien, Österreich

Meet your Teacher

Irene Schanda

Wien, Österreich

© 2026 Irene Schanda. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.