Welcome to this guided visualization meditation.
To make this session more intense,
Put one hand on your forehead.
To bring all the blood flow to the front pre-cortex problem solving part of the brain.
To further intensify the outcome of this session,
Put the other hand on the back of your head at the base of your skull.
This will further your ability to get new perspectives on any old issues whilst bypassing any emotional cascades.
Let's begin.
Deep breath in.
And out.
Close your eyes.
Choose a color,
Any color.
Surround your body in this color.
Make your energy field and your aura this color.
Visualize this color getting stronger and brighter.
Picture this colored energy field vibrating.
See it,
Feel it vibrating faster and higher.
Visualize it getting bigger and bigger until it's so big,
So strong and vibrating so fast that it appears to be smiling.
Visualize parasites and parasitic energy being pushed out and repelled off your energy field.
Now that you are fully protected,
You will stay protected.
The learning here is for us,
The host,
To change our vibrational energy field and lovingly demand respect.
Ask yourself,
What things might you need to let go of to keep your vibration high?
This could be thoughts,
Beliefs,
Places,
People,
Habits,
Foods,
Beverages,
Et cetera.
And what things do you need to bring in to keep your vibration high?
Again,
Thoughts,
Beliefs,
People,
Places,
Habits,
Foods,
Beverages.
Remember to live as if you are already there.
Peace and love always.
