Who am I? Meditation And Spiritual Inquiry (Meditation Only)

Who am I is the fundamental Spiritual Inquiry and this track guides you through its experiential use. It is a sister track to the full track which contains more insights. This version has extended silent pauses for deepening purposes and so is only marginally shorter than the 'full track'. Once fully familiar with process you will be able to apply this in your daily life whenever you have a few moments to spare. Both tracks work hand in hand with the Recognising Awareness (both options), the Here for Peace track and Philip's extensive Library of Live Replays and Infinite Silence Meditations and more.

Reviews

It cuts to the central question. Who am I without memories, conditioning? Really insightful practice. Thank you. The me people want to create is largely just labels that resulted from an accident of birth, who i was born to and where. I am not that. This is not me.

Simple but precious 🌟🌟🌟
Thank yous so much for this gem 🙏🪷🙏

Hi Philip
I thoroughly enjoyed this. It was a deep deep meditation for me. Love listening to pointings and reminders again and again.
Thank you. 🙏😇🙏