Humbleness As Strength

True humbleness is not about diminishing ourselves—it is about recognizing that we are part of something greater than the personal self. In this meditation, we will quiet the mind and allow awareness to rest in its natural state, free from the need to control or define. When we stop grasping at identity, we open ourselves to the vast intelligence of existence, where wisdom and peace flow effortlessly.

Let’s surrender the weight of the ego and rest in the simplicity of being. As we soften into this space, we become more receptive to life, and more connected to all there is. Humbleness is not weakness—it is the doorway to true strength, clarity, and freedom.

Transcript

Hi my friend,

Big welcome.

Let's dedicate this meditation to humbleness.

Make sure you feel comfortable,

You can see it,

You can lie down,

But be comfortable.

Let's start by taking a few deep breaths,

Inhaling to the whole body and exhaling,

Releasing tension.

As we're inhaling,

Let's widen our awareness,

Acknowledging that the air that we are breathing is actually expression of love from the whole creation.

And that makes me humble,

How blessed I am to be nourished by life with so much love.

Keep this awareness that you're breathing from infinity itself.

This magic that you are part of,

Called life,

Is so immense and mysterious,

It makes me humble.

Thank you.

Let's acknowledge all the beauty that surrounds us in nature,

In peoples,

In the creation of humanity,

In the creation of nature,

In the way this universe operates.

That makes me humble.

Humble doesn't mean small,

Humble means uniting.

I feel that I'm humble and that allows me to feel that I'm part of it.

Me as well is part of this magic called creation.

Each and every cell in my body,

Each and every function that my body is doing is so magical.

It makes me humble because it feels so connected with life itself,

With the stars,

With space,

With galaxies.

So this humbleness is actually a portal for unity,

A feeling that I am part of all this majesty,

All this glorious creation.

Let's become again aware of the breath,

But now as an infinite being,

Part of the magic of creation.

That when we inhale,

We feel that we're inhaling all this magic that is completely unexplained and we are part of it.

When we're exhaling,

Again we're expressing through the breath the unity.

To the humbleness,

We can add deep,

Deep gratitude for being so fortunate to connect to life in this way,

To take time and shift from being in the ego mode attitude into that sense of unity with all there is.

Feeling so grateful that I'm part of all this majesty called creation.

And I'd like to invite you now to drop any mental activity and just to have a direct experience with being,

Being beyond time and space,

Just as is.

Thank you so much and have a blessed day,

Night,

Life.