
1:18:47
1:18:47
Day 032/365: Guided Meditation | Ajahn Brahm
by Ilan
Rated
5
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
283
This is a guided meditation with Ajahn Brahm. About 15 minutes of Dharma talk/meditation advice and inspiration. About 20 minutes of guided meditation and about 25 minutes of silent meditation practice. These are followed by a Q&A session/closing thoughts after the meditation practice.
Ajahn BrahmInspirationEffortless MeditationBodyMind BodyEnergyPeaceNimittaMindfulnessSleepDisappearanceMental EnergyPeace O MeterMindfulness InstructionChakrasChakras DiscouragementDharma TalksGuided MeditationsMind Body DisconnectionPre Sleep MeditationsSilent Meditations

