Day 032/365: Guided Meditation | Ajahn Brahm
1:18:47
1:18:47

Day 032/365: Guided Meditation | Ajahn Brahm

by Ilan

Rated
5
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
283

This is a guided meditation with Ajahn Brahm. About 15 minutes of Dharma talk/meditation advice and inspiration. About 20 minutes of guided meditation and about 25 minutes of silent meditation practice. These are followed by a Q&A session/closing thoughts after the meditation practice.

Ajahn BrahmInspirationEffortless MeditationBodyMind BodyEnergyPeaceNimittaMindfulnessSleepDisappearanceMental EnergyPeace O MeterMindfulness InstructionChakrasChakras DiscouragementDharma TalksGuided MeditationsMind Body DisconnectionPre Sleep MeditationsSilent Meditations

Meet your Teacher

Ilan

San Francisco, CA, USA

Meet your Teacher

Ilan

San Francisco, CA, USA