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Self Acceptance Practice
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
160
Instead of being trapped or fighting, I propose you adopt a different attitude, an attitude of radical acceptance. The attitude of openness and kindness of the heart towards everything. This practice is one of the meditations of my Self-compassion and Self-acceptance course that I really invite you to join. Namaste
AcceptanceHeartMindfulnessCompassionNon JudgmentPresent MomentIntegrationBody ScanSelf AcceptanceMeditationOpennessKindnessAcceptance CultivationHeart CenteredMindfulness And EmotionsSelf CompassionNon Judgmental AwarenessPresent Moment AwarenessSelf IntegrationBreathingBreathing Awareness
Meet your Teacher

Ibicenia Mindfulness
Madrid, Spain
