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Self Acceptance Practice

Name: Self Acceptance Practice
Uploaded: 2023-09-18T16:06:37.649Z
Duration: 12 min 24 s
Channel: Ibicenia Mindfulness
Description: Instead of being trapped or fighting, I propose you adopt a different attitude, an attitude of radical acceptance. The attitude of openness and kindness of the heart towards everything. This practice is one of the meditations of my Self-compassion and Self-acceptance course that I really invite you to join. Namaste

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

147

Instead of being trapped or fighting, I propose you adopt a different attitude, an attitude of radical acceptance. The attitude of openness and kindness of the heart towards everything. This practice is one of the meditations of my Self-compassion and Self-acceptance course that I really invite you to join. Namaste

Acceptance Health & Happiness Happiness Depression Recovery & Healing Secular Mindfulness Secular Mindfulness Self-Compassion Visualization