Self Acceptance Practice
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Self Acceptance Practice

by Ibicenia Mindfulness

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
160

Instead of being trapped or fighting, I propose you adopt a different attitude, an attitude of radical acceptance. The attitude of openness and kindness of the heart towards everything. This practice is one of the meditations of my Self-compassion and Self-acceptance course that I really invite you to join. Namaste

AcceptanceHeartMindfulnessCompassionNon JudgmentPresent MomentIntegrationBody ScanSelf AcceptanceMeditationOpennessKindnessAcceptance CultivationHeart CenteredMindfulness And EmotionsSelf CompassionNon Judgmental AwarenessPresent Moment AwarenessSelf IntegrationBreathingBreathing Awareness

Meet your Teacher

Ibicenia Mindfulness

Madrid, Spain

Meet your Teacher

Ibicenia Mindfulness

Madrid, Spain