
26:00
26:00
How To Create More Balance In Your Life - Live Talk
by Ian Tucker
Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
74
Another chance to listen to a recent Insight Timer Live talk by Your Simple Path author Ian Tucker. In this short, engaging talk, Ian explores what balance really means in everyday life, and why it often feels so hard to sustain. He then shares a simple, practical exercise taken from his acclaimed online course to help you gently rebalance what matters most. Have a pen and paper handy.
BalanceWellnessSelf CareMindfulnessAwarenessNatureConnectionGratitudeKindnessSolitudeMeditationBoundariesBalance In LifeHolistic WellnessEmotional WellnessMental WellnessSpiritual WellnessTemporary ExperienceNature BalanceProactive WellnessConnection With OthersSleep ImportanceImportance Of NatureGratitude PracticeKindness PracticeImportance Of Boundaries
Meet your Teacher

Ian Tucker
Exeter, UK
