A Reiki Practice To Ground And Protect

Take care of yourself witht his short daily practice to ground and protect your energy.

If we are not grounded we can be blown around like a leaf in the wind and without energy protection we absorb negativity and toxic behaviour like a sponge.

Use this short easy to follow routine daily or whenever needed to feel more grounded anto protect and retain your energy and wellbeing. This is suitable for those who are new to Reiki as well as the more experienced practitioner.

Reviews

Thanks, Ian.
An interesting practice for the start of my day.
Namasté.
😇🙏🏻✨️🌟✨️🙏🏻😊

Loved all of it. Your voice and pace. The choice of music. And of course the beautiful visualization. I feel grounded and protected and ready for the day. Thank you 🙏

I am a Holy Fire® Reiki master and I am using this as my daily protection and grounding practice. I step into my symbols also. A lovely meditation, thank you Ian. 🙏

I felt enveloped in a warm energy and light. A calming and reassuring practice for the morning.
Thank you Ian 🌸

Lovely visualisation with peaceful music. Just a bit of an abrupt ending.