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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Hi, I’m Elles, the voice behind Hypnocraft. For over ten years I modelled internationally, walking for brands like Dolce & Gabbana, being published in Vogue Italia and appearing on billboards in Istanbul. From the outside it looked glamorous. On the inside, I had to learn not to identify with my achievements, or the lack of them, and to create stability within myself when nothing outside felt stable. That journey led me to hypnosis. Today I’m a Rapid Transformational Therapist and NLP practitioner, and I combine hypnosis, EMDR, EFT tapping and sound healing to help creatives build the self-belief and calm confidence to go all in on their dreams, while staying present instead of attached to the outcome. I’ve given a TEDx talk, guided workshops and day retreats in 11 countries, including at Soho House in Berlin, Istanbul, and the Ned in London. If you want to know more about my story, have a look on Amazon to read my book Never Match Your Socks. Here you’ll find guided hypno-meditations, EFT tapping and yoga nidra sessions to relax nervous system, ignite creativity, and self-belief. Connect with me on Instagram: @ellesottens to work together one-on-one or say hi! These meditations are created for educational and relaxation purposes and are not intended to replace medical or psychological care. Do not listen while driving or operating machinery. If you have a severe mental health condition or epilepsy, please consult your doctor or therapist before listening.
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