Everyday Mindfulness Show Griefphobia With Georgena Eggleston

Holly devotes this special edition show to grief and how to deal with it. Her guest Georgena Eggleston, Beyond Your Loss grief expert, helps navigate these tough topics as the world is in a state of change, upheaval and global loss. Grief is a process – it’s not an emotion. It is the universal consequence of loss. we have to recognize that we are all in a state of grieving loss of life as we knew it. “Turn on the switch within you that is our power and presence and love that you are.”