Hello my dears and welcome to this video.
It's all about coming into your power and fully live from your heart what you want to live,
How you want to live with full passion and even if mosquitoes you are biting but you know you are living your dream.
So this short meditation I think about 7 minutes is all about trusting yourself,
Allowing to step into your full power,
Your full potential.
Ready then close your eyes.
Alright and the moment right now where you are.
Feel your breath and feel inside of you.
So step into your full power,
You need trust,
You need to feel safe inside of you.
When you feel safe you can blossom out of it.
If it's small or big doesn't matter,
It's there inside.
Get aware of your body and where you feel trust,
Where you feel you can grow out of it.
When you feel it rub your hands as it gets really hot and really warm and then place your hands on the place.
It can be anywhere on your body where you feel safe and the trust.
Feel the heat of your hands and breathe in here,
Feel inside.
Where does your trust come from?
And then I want to invite a situation,
Invite your own.
Where did you feel the last time?
What a most powerful one.
When you were in your full power,
When everything was just easily flowing and you had this pure feeling of bliss,
Of being worthy,
Of being beautiful and like totally connected with everything.
Everything was easy and flowing and like yay,
Yay,
Yay,
Yay,
Yay,
Yay.
Exactly that feeling.
Feel it right now.
How did you feel in this situation?
And if you fully feel it,
Remember it even longer and bring this feeling to a part of your life where you feel you want to have it but it's not there right now.
You can trust yourself.
Fully step into your confidence and feel powerful inside.
And feel this new situation,
See yourself in there and add a mantra to it.
A mantra,
What really is supporting you,
It starts with I am.
I am happy,
I am blissful,
I am happy,
I am blissful,
I am joyful.
And don't think,
Just start your mantra.
I am happy,
I am blissful,
I am joyful,
I am happy,
I am blissful.
I am confident,
I am powerful,
I am confident,
I am happy,
I am blissful,
I am confident.
Repeat your own mantra.
Mix it up with two words,
Forbidding you the best.
I am happy,
I am blissful,
I am joyful,
I am bountiful,
I am beautiful,
I am happy,
I am confident.
And just continue it inside of you,
Continue,
Not inside.
I am happy,
I am blissful,
I am joyful,
I am happy,
I am blissful,
I am confident,
I am powerful,
I am beautiful,
I am happy,
I am blissful,
I am joyful,
I am joyful,
I am everything I want to be.
Continue.
Take a deep inhale,
Feel it even more.
Judge yourself with a big smile,
With this full feeling of bliss and joy.
And exhale,
Release.
One more inhale here,
And exhale,
Release.
And whenever you feel ready to open your eyes again,
Feel free to do it and welcome back.
So you are ready,
You are always ready to step into your full power.
You just need to trust yourself.
And when you invite this feeling from the future to the now,
You will attract it even quicker.
It's like how you manifest things in your life.
You just feel it,
You live it,
And it is just coming.
It's like your brain doesn't know the difference.
So be tricky with your mind and like manifest what you want to have for it now.
Go for it.
Invite the feeling,
Invite it inside of your head and if you feel it,
It's coming.
It's a law of attraction,
A law of the universe or however you want to call it.
Law of love.
Thank you so much for joining me today and believe in your dreams,
Really believe in your dreams.
They all can become true.
What are your biggest dreams?
Thank you.
God bless you.
