Breathe + Bless : An Affirming Meditation
06:21

Breathe + Bless : An Affirming Meditation

by Kira Buckley

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
599

Sun + Moon meditation. Name your intention. Breathe into it. Bless it. Join Kira Buckley, owner of HeyyHealer, shamanic healer, and clinical herbalist - in gratitude and intentional pause. The purest energy source/activation for the nervous system to regulate rest and digestion. Slow breaths. All is here. Let this brief and purposeful affirming meditation and breathwork energize your zest for manifesting and honor the journey of 2021!

Diaphragmatic BreathingCounted BreathingGrounding Integration PracticeBreath RetentionMeditationEnergyBreathworkManifestationNervous SystemRestDigestionIntention SettingBreath ControlSpiritual ProtectionBlessingsBreathingIntentionsVisualizationsSpirits

Meet your Teacher

Kira Buckley

Los Angeles, CA, USA

Meet your Teacher

Kira Buckley

Los Angeles, CA, USA