Welcome,
My name is Stacia,
And I'm going to be guiding you through some affirmations to help you affirm your inherent worth,
Your goodness,
And your right to joyfully take up space in this life you have.
Often our minds are trained to think critically of ourselves,
And as we work towards having a healthier sense of self and building our self-esteem,
We can use positive affirmations to assist us on this journey.
I want you to take one deep breath in,
And one big sigh and let it all out.
I am worthy.
I am loved.
I am enough.
I am whole just as I am.
I give myself unconditional love.
I make decisions with confidence and ease.
I feel great about who I am today and who I am becoming.
I have unlimited power and potential.
I believe in myself and my capabilities.
I am resourceful and resilient.
I am creating a life I love each and every day.
I treat myself with respect and kindness.
I view myself through kind eyes.
I feel comfortable speaking my mind.
I love to share my ideas and thoughts.
I have unique and special ideas to share with the world.
I am grateful for the amazing,
Wonderful things in my life.
I am able to call in everything I desire.
My life is rewarding and filled with joy.
I am blessed.
My life is full of adventure and incredible experiences.
I accept and embrace myself for who I am.
I love who I am inside and out.
I am creative and flexible,
And I go with the flow of life.
I expect the best for myself.
My life is abundant.
The universe is generous with health,
Joy,
And abundance.
I learn and grow every day.
I adapt and change to my circumstances.
I flow like a river.
I am worthy of all the abundance,
Love,
And amazing experiences I want.
I feel joyful to look at how far I've come.
I can look at the things I have accomplished and feel proud of myself.
I grow and become my favorite version of myself every day.
I move through life with confidence and ease.
I appreciate myself.
I give praise to myself and to others naturally and effortlessly.
I forgive myself.
I show up for myself in meaningful ways every day.
I see the unlimited potential that is within me and available to me every day.
I am courageous and outgoing.
I fearlessly follow my dreams.
I am capable of achieving everything I want.
My skills and knowledge are valuable.
I contribute my ideas and thoughts easily.
My life is a blessing.
I am loved.
I love myself.
I accept myself.
I forgive myself.
I know myself,
And I honor my boundaries.
I radiate self-confidence.
I have great potential that I tap into every day.
I can achieve anything I put my mind to.
I make a difference in the world.
I trust myself to make decisions that will serve me well.
My presence is valuable.
Take another deep breath in with me.
Deep breath out,
Allowing those words to flow over you,
Seeping deep into your bones to know that you are loved,
Loving,
And lovable.
Return to this track often and as much as needed to remind and affirm all that is great about you.