Reiki Introduction With The Gokai And Gentle Reflection

In this first session, I will introduce the foundations of Reiki as a natural and calming healing practice. You’ll learn about the Gokai, five simple principles for living with greater ease and intention. The session ends with a gentle meditation to help you slow down, reflect, and connect with a sense of calm.

This track is beginner-friendly and requires no prior experience. Just bring an open mind and a few minutes for yourself.