34:49
Join Henry on a journey deeper into the forest, an incredibly relaxing visualization in a rain forest in the Pacific Northwest of North America. His calm voice accompanied by wonderful sounds of nature allow you to escape the worries and anxiety of daily life, just long enough to put you in the right frame of mind for a wonderfully guided body scan towards deep relaxation. At the base of an old-growth cedar tree, you will surrender to your breath and let go to be fully present in the moment.