
29:16
29:16
We Are Water
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
68
It is time for us to remember the importance and preciousness of water. Water is life. Water is in us - and the foundation of all life. Water flows through us as it does through all plants, animals and life on the planet. Water connects us all from the smallest raindrop to the mightiest wave to the water in our body. "We Are Water" is a meditation journey in which we experience ourselves as a water being in a new embodied way. As within so without. Developed by the artist and meditation teacher, Helena Petersen, in collaboration with creative director Jeremy Boxer and twelve water stewards from 8 different countries. *Before we begin please have a fresh glass of water at hand.
WaterBody AwarenessEmbodimentInterconnectednessMindful DrinkingGratitudeWater Element ConnectionElement MeditationsInner JourneysSensory ExperiencesVisualizations
Meet your Teacher

Helena Petersen
Munich, Germany
