Activating Your Body's Wisdom + Reiki Healing Energy

This self-healing meditation & body scanning is used for awareness, and it is a great way to be fully present in our body. By using this scanning and inquiry method, we connect with all the sensations and feelings that arise within. This guided meditation allows you to feel into any energetic blocks that can be the cause for physical pain or emotional upset.

By fully being with the sensations and becoming aware of what arises into our consciousness, we are able to transmute any energy, helping to dissolve and release the stagnation we may find.

The use of Reiki will help you to release the energetic blocks, leaving you feeling lighter, with more space and freedom within. In this healing session, we will use Reiki, my voice, and feeling to inquire and notice our thoughts, allowing the body to be the ground for our awareness. A journey to awaken all the parts of you.

Reviews

Thank you this was wonderful was feeling a little sick and the golden light energy made me fell better. 💜🙏

Beautiful namaste🙏🏻💓

Great practice for tuning into the body with a warm coating of reiki as the topper on the sundae.