Children's Sleep Meditation

This is a sleep time meditation for children to help them relax and fall asleep at bedtime. It is based on the Yoga Nidra style meditation, where we bring focus to different parts of the body. This helps calm their mind and fully release into sleep. Infused with reiki, this meditation has an added benefit of receiving the healing, relaxing energy whilst listening.

Reviews

My daughter can be very selective about the mediations she enjoys and not only did she like this one, she fell asleep! Thank you.